Silhouette of a person meditating in a cross-legged position with a colorful, abstract painted pattern inside, set against a black background.

☆ Be Love ☆ Be Light ☆ Be Free ☆

✨ Be You! ✨

☆ Be Love ☆ Be Light ☆ Be Free ☆ ✨ Be You! ✨

  • Online Studio

    Subscribers & Membership Hub Online Studio

    Yoga · Meditation · Movement

    Practise with me online, in your own time, with live sessions and a growing library of recordings.

  • Ecstatic Dance Cambridge, embodiment and fascial release workshops, meditation in movement

    Release and Rise - Ecstatic Dance Workshops and Events

    Ecstatic Dance workshops and Events that happen locally.

    ‘Release and Rise’ embodied movement workshop

  • Wellness retreats local and international

    Retreats

    Time away to slow down, reconnect and practise.
    No retreats currently scheduled — join the mailing list to hear about future retreats.

Satis Sum Online Studio

A sanctuary of movement, breath, and gentle presence.

A collage of four wellness and yoga-related workshop posters, including a woman practicing yoga, meditating outdoors, and engaging in self-reconnection activities.

Meditation ✨ Hatha Yoga ✨ Yin Yoga ✨ Workshops ✨

Meditation ✨ Hatha Yoga ✨ Yin Yoga ✨ Workshops ✨

Black and white circular logo for RYT 500 Yoga Alliance, with text indicating registered yoga teacher certification.

Find me in person

I also teach yoga, meditation, and movement in person around Cambridgeshire and Suffolk, UK

Current classes & locations

Bannatynes Bury St Edmunds:

  • Mondays 9:00 Yin - 10:30 Meditation - 12:15 Hatha

  • Wednesday 10:30 - Meditation

  • Fridays 9:00 Hatha - 10:30 Meditation

Abbeycroft Haverhill

  • Tuesdays 10:00 Yin

  • Wednesdays 19:15 Yin

  • Thursdays 9:00 Meditation

  • Sundays 10:00 Meditation

  • Sundays 11:15 Yin

    Abbeycroft Newmarket

  • Thursdays 17:00 Hatha

  • Thursdays 19:15 Yin