Satis Sum Online Studio
Gentle Flow
Your online space for yoga, meditation and movement
Gentle Flow is a simple, flexible online membership for home practice at your own pace.
Your membership includes:
Live online Meditation & Mindfulness and Yin Yoga classes starting now
Then gradually starting Hatha, Arm Balances & Inversions, and dance for fascial release
Recordings of the online classes available to practise whenever you like
Guided meditations, breathwork guidance, and a library of shorter practices.
A growing library of resources to support your practice
All Natural page with articles and information about how to flow naturally in life
£12/month for the first 20 members
£20/month thereafter
No long-term commitment — cancel anytime.
Come and practise with me.
Already a member?
Free Community Corner
This is open to All
A few free resources to nourish and inspire. This space grows with you.
The Breathing practice of the week is:
Support the Studio
If you enjoy these practices and would like to support Satis Sum's growth, you are welcome to contribute.
Your support helps me create new classes, meditations, resources, and other offerings, and to keep developing the Online Studio.
There is absolutely no obligation — your presence and participation are already appreciated.
FAQs
What if I miss a live class?
No worries! All sessions are recorded and available on demand for all members.
Can I cancel any time?
Yes — the membership is month-to-month, and you can cancel anytime.
What kind of yoga do you teach?
Mostly Hatha and Yin, with a focus on fascia, breath, and presence. Classes are accessible to all levels — no need to be flexible or experienced.
Can I try a meditation before joining?
Absolutely — head to the Free Community Corner above.