Silhouette of a person meditating in a cross-legged position with a colorful, abstract painted pattern inside, set against a black background.

☆ Be Love ☆ Be Light ☆ Be Free ☆

✨ Be You! ✨

☆ Be Love ☆ Be Light ☆ Be Free ☆ ✨ Be You! ✨

  • Wellness retreats local and international

    Retreats

    Local and International wellness retreats!

    Full of ‘me-time’, exploration, rest, and deliciousness in beautiful locations.

    Find out more
  • Collage of four images related to yoga and mindfulness. The top left features a woman in a yoga pose with the text "Hatha Yoga Breath Based." The top right shows a woman sitting on a yoga mat with the text "Yin Yoga." The bottom left depicts a woman practicing mindfulness by a river with the text "Mindfulness and Meditation." The bottom right has a woman in a cave with the text "Respect with Your Inner Self Workshops."

    Workshops and Sessions

    Regular sessions and reconnect workshops that include Meditation, Hatha, and Yin Yoga.

    Find out more
  • A sketch of a woman in a flowing dress with arms outstretched, with the words 'Optimistic Dance' written in colorful cursive on the left side.

    Ecstatic Dance and Events

    Ecstatic Dance workshops and Events that happen locally.

    Find out more
  • An art gallery with various abstract paintings displayed on white walls. A woman with long dark hair is sitting on the left side of the image, looking at the camera.

    Artwork and Exhibitions

    Abstract artwork created during moments of deep connection with beingness. Information about the next exhibitions and footage of the previous ones.

    Find out more
A collage of four wellness and yoga-related workshop posters, including a woman practicing yoga, meditating outdoors, and engaging in self-reconnection activities.

Meditation ✨ Hatha Yoga ✨ Yin Yoga ✨ Workshops ✨

Meditation ✨ Hatha Yoga ✨ Yin Yoga ✨ Workshops ✨

Black and white circular logo for RYT 500 Yoga Alliance, with text indicating registered yoga teacher certification.

Regular Sessions

Bannatynes Bury St Edmunds

Mondays 9:00 Yin - 10:30 Meditation - 12:15 Hatha

Fridays 9:00 Hatha - 10:30 Meditation

Abbeycroft Haverhill

Mondays 19:15 Hatha

Tuesdays 10:00 Yin

Wednesdays 19:15 Yin

Thursdays 9:00 Meditation

Sundays 10:00 Meditation - 11:15 Yin

New Classes coming soon!

My Work is My Prayer.

I create from the space where words fall short — where emotions live, raw and unshaped, longing for expression.

Through abstract art, I offer movement frozen in color.
Through music, I offer movement set free.
Through yoga, I offer stillness that moves within.

I believe in the intelligence of the body, the wisdom of breath, and the power of intuitive creation.
I trust that healing happens not in perfection, but in surrender.
That we are all, always, in a process of becoming.

My art is not to decorate, but to invite.
To witness the layers within.
To touch tenderness, release, and transformation.

In my workshops, dance floors, retreats, and canvases, I hold space for others to meet themselves — to feel, to move, to heal, to play.

I am not here to teach answers.
I am here to offer safe spaces for your own unfolding into love, light, and freedom.

Art. Movement. Healing. The language of the unsayable.

Téia Peters

Some of my credentials:  

  • Bachelor's Degree and Licentiate in Philosophy, Art History and Aesthetics - 1997 - Universidade Federal do Parana - Brazil   

  • Certificate in Cultural Projects Management - Curitiba City Council - Pr - Brazil

  • Adult Education and Training Level 3 Certificate  2021 - Cambridge Regional College - UK

  • Counselling Skills Level 2 - 2020 - West Suffolk College - UK

  • Abstract Expressionism Certificate - 2021 - MoMA Museum of Modern Art, New York 

  • Healing with the Arts Certificate - 2022 - University of Florida 

  • Modern Art and Ideas - 2022 - MoMA Museum of Modern Art, New York

  • What is Contemporary Art? - 2022 - MoMA Museum of Modern Art, New York

  • Seeing through photography -  Jan 2022- MoMA Museum of Modern Art, New York

  • Fashion as design - Jan 2022 - MoMA Museum of Modern Art, New York

  • Teacher of Mindfulness and Meditation - 2022 - Centre of Excellence - London - UK

  • Hatha Yoga Teacher Training 200 hours - April 2023  - Akasha Yoga Academy - Bali - Indonesia.

  • Yin Yoga Teacher Training 80 hours - May 2023 - Akasha Yoga Academy - Bali - Indonesia.

  • Jazzo Dance Biomechanics - Mimida Jazzo - Los Angeles  (online) September 2023.

  • Hatha Yoga Teacher Training 300 hours - February 2024  - Akasha Yoga Academy - Bali - Indonesia - including Advanced Yoga, Vinyasa, Meditation, and Pranayama-Breath Work

  • Registered 500 YTT with Yoga Alliance International number 421825 - March 2024

  • Ecstatic dance DJ and Facilitator - DJ Aditya - Umaya Center - Belgium - October 2023

Acknowledging the support:

Antony Quinn

- Support with the Website -

Antony Quinn - Support with the Website -

Michelle Brace

- Qigong teacher and Art Exhibition collaborator -

Michelle Brace - Qigong teacher and Art Exhibition collaborator -

Rob Leeman

- Ecstatic Dance Events collaborator -

AYA Dance -

Rob Leeman - Ecstatic Dance Events collaborator - AYA Dance -

Claire Graziano

- Counselling, Somatic Massage & Therapeutic Bodywork -

Claire Graziano - Counselling, Somatic Massage & Therapeutic Bodywork -